the most layman way to summarize essential oils (as quoted from our Essential Oil Guidebook), is that:
“Essential oils are highly concentrated natural oils
extracted from different plant species.”They are normally extracted from different parts of the plants, such as roots, stems, leaves, flowers, even fruits.
I’m not going to go into details on “How do you extract the essential oils out from these plants” (it’s boring).
However, most people use it mainly for its health improvement properties such as detoxifying, antidepressant, antiviral, antibacterial, calming & even stimulating properties, you can consider essential oil as a natural, safe & cost effective supplementary medicine to support proper treatments.
There are 12 main ways that essential oils can be used for:
- Boosting Immune Systems
- Relieving Body Aches and Pains
- Improving Skin Quality
- Improving Hair Growth
- Supporting Digestion
- Reducing Stress and Anxiety
- Relieving Headaches and Migraines
- Helping to Sleep Better
- Detoxifying Your Body
- Improving Brain Function
- Boosting Energy Level
- Balancing Hormone Level
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