Hello Dear
Aging is of 2 types :-
- Normal aging.
- Premature aging .
Premature aging can be caused due to poor lifestyle, wrong habits i.e smoking & drinking and sun exposure etc. In premature aging, skin becomes more stiff and brittle when its damaged due to free radicals or wrong habits.
Normal aging is happen when people change as they get older.The number of melanocytes tends to decrease with aging, that can make your skin stiff & loose and less protective against UV rays.
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Massage your face with kumkumadi tailam. Best Essential Oil For Aging Skin | Be Beautiful And Healthy! best to remove scars , flaws and aging.it will help you to improve the texture of skin.
Generally, aging can cause fine lines, wrinkles, aging lines, loose skin, dark circles, fragile skin, bone loss and cartilage loss in the nose etc.
Fish Oil and honey: It is the best remedy for skin damages and for anti-aging treatment. It helps skin to glow and also helps with stronger hair. On the other hand honey is a homemade remedy that works as a natural moisturizer. Honey keeps the skin hydrate and it will not let your skin get affected from acne and black spots. It is a great remedy for anti-aging benefits. Regular use of these two ingredients will give you great results.
Add Avocado and avoid white sugar: Avocado is very essential in an anti-aging treatment. It gives you glower and younger skin. This fruits is rich in anti-oxidants that eliminate the free radicals from the body. It is very easy to apply, just cut it in half or mash it up, apply on your skin and enjoy the rejuvenated experience. On the other hand, white sugar spurs up the aging course leaving wrinkles and fine lines on the face. It dilutes the amount of collagen from the body. Supplement it with fruits as much as possible and drink lot of water.
Aloe Vera: Soothing particles of Aloe Vera helps in glowing and smoother skin. It rich on water particles that will keep your skin hydrate. It is very relaxing, gives soft skin and it very natural.
Potatoes: It has been scientifically proven that potato carries skin healing and anti-aging features that can be used to treat blemishes, wrinkles and dark spots without any side effect to your skin. Just mash it up and apply on your skin, keep two slices on your eyes and wait for next 10 minutes. After that wash your skin with warm water and feel the difference. Avoid doing it often and keep its application to three to four times of the week.
Vitamin C: It has been the most essential vitamins used by many pharmaceutical companies in their anti-aging products. It enhances the collagen production that helps to protect your skin from harmful UV rays and skin damages. It also helps the skin to be wrinkle free and eliminates the fine lines.
Tofu is a regular and surprisingly tasty part of many an Asian dinner table. This natural soy-bean wonder is full of healthy goodness that your hamburger or steak will never be able to match. And it is not just tofu either. Miso soup, edamame and soy sauce also spice up your savory meal. Unfortunately most western people do not eat enough of this kind of plant-based protein, and we can learn a thing or two from our Asian cousins.
Use Coffee Beans for an Exfoliate:- women have been using ground up coffee beans as a strong exfoliant. You too can make this part of your body care routine. The benefit of using your leftover coffee grounds to exfoliate your skin, apart from that lovely smell, is that it is a great anti-inflammatory, which boosts your skin's collagen production. Caffeine is often used in products which tighten your skin
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